Health & Nutrition

Is pasta a healthy food? Pasta has gotten a bad rap because it is considered a carbohydrate that can lead to weight gain, as most people commonly believe. However, eating a large amount of any food can lead to an increase in body weight, so the measure [...]

Chamomile: a winter drink with miraculous properties Delightful, invigorating and just what you need for cold winter nights – especially when accompanied by synachy – chamomile is a drink to get you through this winter (and beyond) winning of its benefits. The image of the fireplace burning and [...]

Basil is one of the most popular herbs and its scientific name is Ocimum basilicum. Basil is a herbaceous, annual or perennial plant 20-100cm, with leaves up to 10cm. long, narrow, pointed and vary in size and shape from variety to variety (broad-leaved - sallow basil), green or iodized or blackish and flowers small white or […]